Facilities & Services


Gym Floor

Our gym floor is equipped for your every need. We have dedicated equipment and zones covering following areas:

  • Freestyle Floor
  • Cardio Training 
  • Machine Resistance Training  
  • Cable Resistance Training
  • Free Weight Training


Gym Floor  

Gym Floor  

TRX Zone


TRX Zone


TRX Zone


Class & Indoor Group Cycle Studios

We have a dedicated studio that runs a number of specialised classes in addition to a dedicated group cycle studio.  





Indoor Pool

Whether its for some endurance testing laps or maybe just a leisurely paddle our superb 20M pool caters for all swimmers. 



Sauna & Steam

After a hard workout why not pay a visit to our amazing Sauna & Steam area, perfect for a post workout unwind or just a little treat to help you revive! 


Lucinda James Beauty


Lucinda James


Let your worries drift away and relax, revitalise and rebalance your mind, body and soul at Lucinda James Beauty. Treatments for Men and Women are available and include

  • Hand & Feet Treatments
  • Eye Treatments
  • Wax Treatments
  • Make Up
  • Facials
  • Tanning
  • Microdermabrasion
  • Body Treatments
  • Massages
  • Electro-Cellilite Massager (ECM)